/* --- CSS RESET & BASE STYLES --- */
html { box-sizing: border-box; }
*, *::before, *::after { box-sizing: inherit; margin: 0; padding: 0; border: 0; }

body {
  min-height: 100vh;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  background: #F2F6FA;
  color: #23324D;
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  scroll-behavior: smooth;
}

img { display: block; max-width: 100%; height: auto; }
ul, ol { margin: 0 0 16px 20px; }
a {
  color: #4DB8B3;
  text-decoration: none;
  transition: color 0.2s;
}
a:hover, a:focus {
  color: #1A2641;
  text-decoration: underline;
}

.container { max-width: 1100px; margin: 0 auto; padding: 0 16px; }

/* --- TYPOGRAPHY --- */
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 700;
  color: #23324D;
  margin-bottom: 16px;
  letter-spacing: 0.01em;
}
h1 { font-size: 2.25rem; margin-bottom: 20px; }
h2 { font-size: 1.75rem; margin-bottom: 16px; }
h3 { font-size: 1.25rem; margin-bottom: 12px; }
h4 { font-size: 1.125rem; }

@media (min-width: 768px) {
  h1 { font-size: 3rem; }
  h2 { font-size: 2.25rem; }
  h3 { font-size: 1.5rem; }
}

.subheadline {
  font-size: 1.12rem;
  font-weight: 400;
  color: #4DB8B3;
  margin-bottom: 16px;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
}

p {
  margin-bottom: 16px;
  color: #23324D;
}

blockquote {
  font-style: italic;
  color: #7ea6c7;
  background: #F5FAFF;
  border-left: 3px solid #B3E5E1;
  padding: 16px 20px;
  border-radius: 12px;
  margin: 20px 0;
}

strong {font-weight: 700;}

/* --- FLEXBOX LAYOUTS (Spacing & Patterns) --- */
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
}
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  position: relative;
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 3px 14px 0 rgba(56, 74, 146, 0.07);
}
.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 20px;
  padding: 20px;
}
.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}

.content-wrapper {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-bottom: 20px;
}
.card-content {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 20px;
}

/* --- HEADER & NAVIGATION --- */
header {
  background: linear-gradient(90deg, #B3E5E1 0%, #FDE7F5 100%);
  box-shadow: 0 5px 32px 0 rgba(56, 74, 146, 0.04);
  padding: 8px 0;
  position: relative;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 18px;
  justify-content: flex-start;
  padding: 0 0 0 8px;
  flex-wrap: wrap;
}
.main-nav > a {
  font-size: 1rem;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  color: #23324D;
  font-weight: 500;
  border-radius: 8px;
  padding: 6px 12px;
  transition: background 0.17s, color 0.17s;
}
.main-nav > a:hover,
.main-nav > a:focus {
  background: #E5F6F4;
  color: #4DB8B3;
}
.main-nav img { height: 40px; width: auto; margin-right: 10px; }

.button-primary {
  background: linear-gradient(90deg, #CDE6FF 0%, #FDE7F5 100%);
  color: #23324D;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 700;
  border-radius: 32px;
  padding: 10px 28px;
  font-size: 1rem;
  box-shadow: 0 2px 16px 0 rgba(56, 74, 146, 0.10);
  transition: background 0.2s, box-shadow 0.2s, color 0.2s;
  cursor: pointer;
  margin-left: 12px;
  outline: none;
}
.button-primary:hover,
.button-primary:focus {
  background: #4DB8B3;
  color: #fff;
  box-shadow: 0 4px 24px 0 rgba(76, 184, 179, 0.18);
}

.mobile-menu-toggle {
  display: none;
  background: none;
  font-size: 2rem;
  color: #23324D;
  position: absolute;
  right: 18px;
  top: 16px;
  z-index: 210;
  cursor: pointer;
  border: none;
}

/* --- MOBILE NAV MENU --- */
.mobile-menu {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background: rgba(252, 254, 255, 0.97);
  z-index: 200;
  transform: translateX(-100%);
  transition: transform 0.36s cubic-bezier(.77,0,.18,1.06);
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  align-items: flex-start;
  padding: 0 0 0 0;
  width: 100vw;
  min-height: 100vh;
}
.mobile-menu.open {
  transform: translateX(0);
}
.mobile-menu-close {
  background: none;
  font-size: 2.1rem;
  color: #4DB8B3;
  border: none;
  position: absolute;
  top: 22px;
  right: 28px;
  cursor: pointer;
  z-index: 220;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 20px;
  padding: 86px 32px 20px;
  width: 100%;
  align-items: flex-start;
}
.mobile-nav a {
  font-size: 1.2rem;
  color: #23324D;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-weight: 500;
  padding: 8px 0;
  border-radius: 5px;
  transition: background 0.19s, color 0.19s;
}
.mobile-nav a:active, .mobile-nav a:hover {
  background: #CDE6FF;
  color: #4DB8B3;
}

@media (max-width: 1100px) {
  .container { max-width: 96vw; }
}
@media (max-width: 900px) {
  .main-nav { gap: 10px; }
  .container { max-width: 100vw; }
}
@media (max-width: 820px) {
  .main-nav > a:not(:first-child) { font-size: 0.97rem; }
}
@media (max-width: 768px) {
  .main-nav { display: none; }
  .mobile-menu-toggle { display: block; }
  .main-nav img { margin: 2px 12px 2px 2px; height: 36px; }
}

/* --- HERO SECTIONS --- */
.hero {
  background: linear-gradient(180deg, #F5FAFF 40%, #FDE7F5 100%);
  display: flex;
  align-items: center;
  padding: 60px 0 40px;
  margin-bottom: 60px;
}
.hero .container {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
}
.hero .content-wrapper {
  max-width: 700px;
  gap: 20px;
  align-items: flex-start;
}

/* --- SECTIONS --- */
.features, .about-preview, .philosophy, .team, .services, .course-list, .program-list, .find-us, .cookie-policy, .privacy-policy, .gdpr-section, .terms-section, .confirmation, .cta-final, .cta-section, .testimonials, .our-services, .contact-details {
  margin-bottom: 60px;
  padding: 40px 0;
  background: none;
}
.features .content-wrapper, .services .content-wrapper {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  align-items: flex-start;
}
.features ul, .services ul, .course-list ul, .program-list ul {
  list-style: disc inside;
  display: flex;
  flex-direction: column;
  gap: 18px;
}
.features ul li, .services ul li, .course-list ul li, .program-list ul li {
  background: #FCFEFF;
  border-radius: 10px;
  padding: 14px 18px;
  color: #23324D;
  box-shadow: 0 2px 8px rgba(183,224,239,0.09);
}
.features .content-wrapper > div, .features .content-wrapper > ul {
  flex: 1;
  min-width: 220px;
}

/* --- CARDS & SERVICES --- */
.service-card {
  background: #fff;
  border-radius: 16px;
  padding: 24px 24px 18px 24px;
  margin-bottom: 20px;
  box-shadow: 0 2px 16px 0 rgba(83,157,175,0.08);
  transition: box-shadow 0.2s, transform 0.2s;
  display: flex;
  flex-direction: column;
  gap: 8px;
  width: 100%;
  max-width: 320px;
}
.service-card h3 { color: #149D90; font-size: 1.23rem; margin-bottom: 7px; }
.service-card .price { color: #4DB8B3; font-size: 1.08rem; font-weight: 600; margin-top: 8px; }
.service-card:hover, .service-card:focus-within {
  box-shadow: 0 8px 32px 0 rgba(76,184,179,0.13);
  transform: translateY(-4px) scale(1.025);
}

/* --- TESTIMONIALS --- */
.testimonials .content-wrapper {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  align-items: stretch;
}
.testimonial-card {
  background: #fff;
  border-radius: 18px;
  box-shadow: 0 4px 24px 0 rgba(56, 74, 146, 0.12);
  color: #23324D;
  font-family: 'Open Sans', Arial, Helvetica, sans-serif;
  min-width: 280px;
  max-width: 370px;
  flex: 1 1 280px;
  transition: box-shadow 0.18s;
  gap: 12px;
}
.testimonial-card:hover {
  box-shadow: 0 8px 36px 0 rgba(76,184,179,0.12);
}
.star-rating {
  color: #FDD835;
  font-size: 1.4rem;
  margin-bottom: 7px;
  letter-spacing: 2px;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
}
.testimonial-name {
  font-size: 1.03rem;
  font-weight: 700;
  color: #4DB8B3;
}
.success-story {
  background: #E3F8F5;
  border-radius: 10px;
  padding: 16px 18px;
  margin-top: 16px;
  font-size: 1rem;
  color: #23324D;
}
.success-story blockquote {
  color: #149D90;
  border-left: 4px solid #4DB8B3;
  background: transparent;
  padding-left: 18px;
}

.benefits-icons {
  display: flex;
  gap: 16px;
  align-items: center;
  margin: 20px 0 0 0;
}
.benefits-icons img {
  width: 38px;
  height: 38px;
  filter: drop-shadow(0 2px 6px #CDE6FF);
}

/* --- FOOTER --- */
footer {
  background: #F5FAFF;
  border-top: 2px solid #B3E5E1;
  padding-top: 28px;
  padding-bottom: 30px;
}
.footer-menu {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  justify-content: center;
  align-items: center;
  margin-bottom: 10px;
  font-size: 0.97rem;
}
.footer-menu a {
  color: #4DB8B3;
  text-decoration: none;
  padding: 3px 6px;
  border-radius: 6px;
  transition: background 0.17s, color 0.17s;
}
.footer-menu a:hover, .footer-menu a:focus {
  background: #CDE6FF;
  color: #23324D;
}
.footer-contact {
  font-size: 0.97rem;
  color: #6E809C;
  text-align: center;
  margin-top: 16px;
  line-height: 1.6;
}
.footer-contact strong { color: #4DB8B3; }

/* --- RESPONSIVE FLEX & PADDING --- */
@media (max-width: 900px) {
  .features .content-wrapper, .services .content-wrapper,
  .testimonials .content-wrapper {
    flex-direction: column;
    gap: 20px;
    align-items: stretch;
  }
  .content-grid, .card-container {
    flex-direction: column;
    gap: 20px;
  }
}
@media (max-width: 768px) {
  .section { padding: 28px 10px; margin-bottom: 40px; }
  .hero { padding: 38px 0 20px; margin-bottom: 40px; }
  .card, .service-card, .testimonial-card {
    min-width: 0;
    max-width: 100%;
    width: 100%;
  }
  .text-image-section, .content-grid, .card-container, .features .content-wrapper, .services .content-wrapper {
    flex-direction: column !important;
    gap: 20px;
    align-items: flex-start;
  }
  .testimonial-card { padding: 18px 9px; }
}

@media (max-width: 600px) {
  h1 { font-size: 1.6rem; }
  h2 { font-size: 1.2rem; }
  .container { padding: 0 5px; }
  .main-nav img { height: 32px; }
}

/* --- TEXT-IMAGE SECTION & LISTS --- */
.text-section {
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.text-section ul, .text-section ol {
  margin: 8px 0 16px 22px;
  padding-left: 0;
}
.text-section li {
  margin-bottom: 8px;
}

/* --- ICONS & INLINE IMAGES --- */
.text-section img {
  display: inline-block;
  width: 22px;
  height: 22px;
  margin-right: 8px;
  vertical-align: middle;
}

/* --- COOKIE CONSENT BANNER --- */
.cookie-banner {
  position: fixed;
  left: 0; right: 0;
  bottom: 0;
  background: rgba(255,255,255,0.96);
  box-shadow: 0 -4px 30px 2px rgba(180, 216, 220, 0.16);
  border-top: 2px solid #B3E5E1;
  z-index: 9000;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  padding: 20px 14px 18px 14px;
  font-size: 1rem;
  animation: slideup-banner 0.88s ease;
}
@keyframes slideup-banner {
  0% { transform: translateY(100%); opacity: 0; }
  100% { transform: translateY(0); opacity: 1; }
}
.cookie-banner .cookie-buttons {
  display: flex;
  gap: 16px;
  margin-top: 6px;
}
.cookie-banner button, .cookie-banner .button {
  background: #FDE7F5;
  color: #23324D;
  border-radius: 22px;
  font-family: 'Montserrat', Arial, Helvetica, sans-serif;
  font-size: 1rem;
  font-weight: 600;
  padding: 8px 22px;
  cursor: pointer;
  border: none;
  margin: 0;
  transition: background 0.18s, color 0.18s;
  outline: none;
}
.cookie-banner button.accept {
  background: #4DB8B3;
  color: #fff;
}
.cookie-banner button.accept:hover {
  background: #349088;
}
.cookie-banner button.reject {
  background: #E6EBF0;
  color: #23324D;
}
.cookie-banner button.reject:hover {
  background: #d0e1eb;
}
.cookie-banner button.settings {
  background: #F7E7FE;
  color: #6D3C89;
}
.cookie-banner button.settings:hover {
  background: #E1BDF7;
  color: #333;
}

/* --- COOKIE MODAL --- */
.cookie-modal {
  position: fixed;
  z-index: 10001;
  left: 0; right: 0; top: 0; bottom: 0;
  background: rgba(36, 54, 77, 0.35);
  display: flex;
  justify-content: center;
  align-items: center;
  animation: modalPopup 0.36s cubic-bezier(.39,1.3,.23,1);
}
@keyframes modalPopup {
  0% { opacity: 0; transform: scale(0.9); }
  100% { opacity: 1; transform: scale(1); }
}
.cookie-modal-content {
  background: #fff;
  padding: 32px 30px 22px 30px;
  border-radius: 20px;
  box-shadow: 0 8px 38px 4px rgba(56, 74, 146, 0.21);
  min-width: 320px; max-width: 96vw;
  display: flex;
  flex-direction: column;
  gap: 18px;
  color: #23324D;
  font-size: 1rem;
  position: relative;
}
.cookie-modal-content h3 { font-size: 1.15rem; color: #149D90; }
.cookie-modal-content label {
  display: flex;
  gap: 12px;
  align-items: center;
  margin-bottom: 10px;
  font-size: 0.98rem;
}
.cookie-toggle {
  appearance: none;
  width: 34px; height: 18px;
  background: #E6EBF0;
  border-radius: 11px;
  position: relative;
  cursor: pointer;
  outline: none;
  transition: background 0.17s;
}
.cookie-toggle:checked {
  background: #4DB8B3;
}
.cookie-toggle:before {
  content: '';
  position: absolute;
  top: 3px; left: 4px;
  width: 12px; height: 12px;
  border-radius: 50%;
  background: #fff;
  box-shadow: 0 1px 5px 0 rgba(76,184,179,0.10);
  transition: left 0.22s;
}
.cookie-toggle:checked:before {
  left: 18px;
  background: #F5FAFF;
}
.cookie-modal-close {
  position: absolute;
  top: 17px;
  right: 19px;
  font-size: 1.7rem;
  background: none;
  border: none;
  color: #149D90;
  cursor: pointer;
  padding: 0;
}
.cookie-modal-actions {
  display: flex;
  gap: 16px;
  justify-content: flex-end;
}
.cookie-modal-actions button {
  border-radius: 22px;
  padding: 7px 22px;
  font-size: 1rem;
}

/* --- MICRO INTERACTIONS & TRANSITIONS --- */
.button-primary, .cookie-banner button, .service-card, .card, .testimonial-card, .footer-menu a {
  transition: background 0.23s, box-shadow 0.18s, color 0.18s, transform 0.18s;
}

/* --- COLORS IN SOFT PASTEL PALETTE (Brand + Soft Pastel) --- */
:root {
  --primary: #23324D;
  --secondary: #4DB8B3;
  --accent: #F2F6FA;
  --pastel-pink: #FDE7F5;
  --pastel-blue: #CDE6FF;
  --pastel-green: #B3E5E1;
  --pastel-yellow: #FEF8E7;
  --pastel-purple: #F7E7FE;
  --white: #fff;
  --grey: #E6EBF0;
}

/* --- ACCESSIBILITY (Contrast in Testimonials etc.) --- */
.testimonial-card {
  background: #fff;
  color: #23324D;
}

/* --- CONFIRMATION SECTION --- */
.confirmation {
  padding: 70px 0 48px;
  background: linear-gradient(180deg,#FDE7F5 0%,#CDE6FF 100%);
  border-radius: 0 0 38px 38px;
}
.confirmation .content-wrapper {
  align-items: center;
  gap: 18px;
  text-align: center;
}
.confirmation a.button-primary { margin-top: 24px; }

/* --- MISC SMALL STYLES --- */
.price {
  font-weight: 600;
  color: #4DB8B3;
}
section:not(.hero):not(.confirmation) h2 { color: #149D90; }

/* --- CUSTOM SCROLLBAR --- */
::-webkit-scrollbar { width:8px; background: #F5FAFF; }
::-webkit-scrollbar-thumb { background: #D7EAF2; border-radius: 8px; }

/* --- Accessibility Focus visible --- */
a:focus, button:focus, .button-primary:focus {
  outline: 2px solid #4DB8B3;
  outline-offset: 2px;
}

/* --- Utility Classes (if used) --- */
.hide { display: none!important; }
.show { display: block!important; }

/* END OF SOFT PASTEL SPARKLING ATOM FITNESS CSS */
